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Youth Killers – Things that Age You.
All of the below can affect your hormones, metabolic processes, and damage cells. Anything plastic that you might store something warm or hot in – i.e. hot soup. Get rid of your blender if the body is...
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Food is the New Plastic Surgery – But Give Your Kitchen A Face-Lift First...
Power Foods can cause explosions of pleasure in our mouths while making our skin firmer and plumper at the same time. If you are serious about anti-aging you are going to have to be more vigilant...
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F*#@ the Face Lift – Fight Sagging Skin with these 18 Anti-Aging Foods
Part of the impetus of my blog is to show women that we can age gracefully and with minimal damage if we find natural (i.e. non-chemical and non-scalpel) methods to optimize the body’s natural...
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10 Things You MUST Know About Melatonin – A Good Hormone – and Critical to...
Ah sleep. It eludes me – often. From late night party hang-overs and early am work to the late night dinner or even later chirps from the baby’s room – I never get enough. I used to pop a xanex and...
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Fight Aging and Cancer with an Alkaline PH – 4 Steps to Getting There
An alkaline diet may lower your risk of exhaustion, premature aging, sickness, allergies, muscle aches, joint pain and osteoporosis. A study published in 1994 in the New England Journal of Medicine...
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Four Foods that Age You
Due to biochemical reactions in your body that occur with every type of food you eat on a daily basis, some foods age you faster, while other foods fight aging. Eat the wrong foods regularly, and you...
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URGENT! Reduce the Electromagnetic Field Around You for Better Health
Having read quite a lot about the effect of radiation on the body and, having a mother who got breast cancer after having her Hodgkins treated with radiation, I have become increasingly aware of the...
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9 Reasons Why Sex Gives You the Glow of Youth SO Pump Up Your Libido with...
9 Reasons to Indulge in as Much Sex as Possible (with a supportive and loving person!) It gets your heart pumpin’ blood flowin’ and nitric oxide movin’ When you are doing anything that feels good,...
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DHEA – a Good Hormone Known as the ‘Fountain of Youth’– Produce More Naturally
In order to slow aging as much as possible it is essential you learn about your body. Knowing how these perfect machines function is the first step to fine tuning your habits in order to maximize...
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URGENT! Educate Yourself on How to Avoid Genetically Modified Foods or Risk...
My obsession for chips and salsa/guacamole has come to a halt. Why? Because of my new obsession with the horrors of genetically modified (GM) foods. The corn in tortilla chips is one of the major GM...
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